I regularly read non-fiction motivational books in my key areas of interest – wellness, productivity, coaching and positive psychology. If I really enjoy the content, I make notes in one of my notebooks as I read, and I try to refer back to these often.

Below is a summary of self-help books that I have found particularly helpful and inspiring. These notes are not intended solely to be a review of the book – they are extractions, supplemented by my own thoughts as to what made them meaningful, for me.