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Writer and Coach Writing and Coaching that reminds you that you get to design your days. First, Dream. Second, Decide. Third, Do. Coaching that helps you to think about what you truly want, make empowering decisions with more confidence, and build momentum towards your personal and professional goals. This work is about small, achievable shifts that lead to meaningful results. https://www.louisejanovsky.com/about daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/78932eca-0b5f-476d-ab29-5f5f282a17af/DDD+Lifestyle+6.png About Louise - About Louise Background: Over the last 26 years I have worked in the same Company in sales, marketing, customer service, management and leadership roles. I have thrived in the creative, collaborative and customer-focused environment of the Marketing industry. I believe in positivity, productivity and engagement as key drivers for work and life contentment. So many years in the same business has given me the freedom to experiment with different performance and productivity techniques, with valuable lessons learned along the way. Outside of work, I love the energy of regular exercise, the challenge of writing fiction and non-fiction, the relaxation of reading and music, the escapism of being in nature, and the comfort of spending quality time with friends and family. Qualifications: Bachelor of Commerce in Marketing from the University of South Africa Post Graduate Diploma in Brand Management from The Triple A School of Advertising Certificate in Executive Coaching from the University of Cape Town Certificate in Positive Psychology through Coursera Bachelor of Arts Honours in Literature and Creative Writing through the Open University in the UK (currently completing part time) I’m also continually reading and learning in my areas of interest - see my Book Summaries section for some shared insights. My Personal Values: Mindfulness; Wellness; Care; Creativity; Purpose and Gratitude. https://www.louisejanovsky.com/coaching daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/e21967d3-eeb4-43c7-ba56-253c73dfd466/DDD+Lifestyle+4+Cropped.png https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/d1f1c07e-87e1-4fa6-917a-4df8e6d6cd02/DDD+Lifestyle+3.png Coaching Options - Design Your Days Coaching Series Four individual coaching sessions to help you create greater clarity, balance and momentum. Over four private coaching sessions, we will explore what matters most to you, clarify the changes you would like to make, and identify practical steps that feel realistic within your life. Your coaching series will include: Four 60-minute online coaching sessions A personalised written summary after each session Practical exercises and resources suited to your goals Email support between sessions A copy of Dream. Decide. Do. R2,600 for four sessions R750 for a once-off session** **Available if you would like support with one specific decision or area of focus. If you would like to explore whether this coaching series is right for you, you are welcome to book a complimentary 20-minute conversation. This is an informal, no-obligation opportunity to discuss what you would like help with and ask any questions. https://www.louisejanovsky.com/contact daily 0.75 2026-06-28 https://www.louisejanovsky.com/book-order-details daily 0.75 2026-06-18 https://www.louisejanovsky.com/book daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/b7e5bc82-6d19-4ea9-887b-1be5f1fb3232/ChatGPT+Image+May+9%2C+2026%2C+11_30_07+AM.png https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/11098d6d-5ff5-4f16-83fb-2d1275bdc887/ChatGPT+Image+May+9%2C+2026%2C+10_56_17+AM.png https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/e7a954d4-32b5-4822-a176-8201b519da66/ChatGPT+Image+May+11%2C+2026%2C+11_53_25+AM+%282%29.png https://video.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/c61e382c-df2a-409e-a587-9a86a73c746b/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/c61e382c-df2a-409e-a587-9a86a73c746b/thumbnail Book Launch Book Launch https://www.louisejanovsky.com/leave-a-review daily 0.75 2026-07-08 https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/ff472d03-8281-4fcf-863d-00f8089e8374/DDD+Lifetstyle+2.png https://www.louisejanovsky.com/workshopsandspeaking daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/b77795a4-37e3-4b6b-b558-e85f8dd6afa2/szilvia-basso-cPGv4rXhryc-unsplash.jpg Workshops & Speaking - Freelance Writing & Speaking Customized motivational writing or speaking according to your brief, and in my areas of expertise. https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/6a6a3a98-e478-4bf0-80c1-b70030e814a6/sixteen-miles-out-I2WCLYE5XTc-unsplash.jpg Workshops & Speaking - Journal as a Group Journaling can be used for so many things - reflection, storytelling, planning, healing, transitioning, inspiration, personal growth and recreation. There is a sure magic in putting pen to paper. Assemble a group of friends, colleagues, family or accountability partners and embark together on a four-part journaling exploration. What you write can be entirely private, or shared within the group, and Louise will provide inspiration and a framework for you to begin and continue a rewarding practice with your journal. Cost: R750 per person (includes 4 x one hour group journal sessions) (Minimum of 4 and maximum of 6 people per group. We meet every two weeks via Teams, for one hour.) https://www.louisejanovsky.com/get-started daily 0.75 2025-07-03 https://www.louisejanovsky.com/get-started/finding-fulfillment monthly 0.5 2021-06-25 https://www.louisejanovsky.com/get-started/one-year-of-wellness monthly 0.5 2021-06-25 https://www.louisejanovsky.com/get-started/planning-sessions monthly 0.5 2021-09-23 https://www.louisejanovsky.com/get-started/p/powerful-productivity monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/60d190ef7495b46e690cc894/1624612392978-DU4T00E9HFIWPV9WK79Q/content-pixie-l6I8jpzKJQU-unsplash.jpg Get Started - Powerful Productivity